HealthWell

Storytelling is the most precious thing of our childhood. Every parent wants their children to be brought up in a good and right direction. Nowadays we are surrounded by technology to and children are worried about how to guide them properly and not go in the wrong direction. Every parent wants them to get true and proper guidance in life

Stories are still popular among children but in today’s digital age, stories come through voice messages or virtual assistants like Alexa. Parents are telling stories to children with the help of such virtual assistants.
The stories narrated in this way do not mean that children do not get knowledge but the stories told by parents and grandparents have a different significance.

Why is storytelling necessary?

The activity of storytelling gives the child stability in this uncertain world. Moments of unconditional love spent with parents or grandparents are what a child always remembers.

A contract is entered into between parent and child because of the storytelling. Where the child is sure that no matter what the situation, my parents will give him this moment.

A child’s childhood memories become attached to the ritual and that thing gives the child strength. The story time starts a new journey for the children, which is very different and wonderful from the real situation.

Benefits of StoryTelling

Story time is always very beneficial not only to children but also to parents as parents also feel relaxed.

Improves memory in children.

Storytelling improves children’s memory Children remember the story told to them for a very long time. The more children hear and learn during play, the more they can remember for a longer period of time, which increases their memory Anything with knowledge Children like it very much.

After listening to the story, many questions arise in children’s minds, They want to know new things and they are eager to find the answers to those questions, due to which their memory increases.

Children’s bonding with parents increases

Nowadays most of the parents are working due to which they are not able to give time to their children. Storytelling is the best thing which is very beneficial for children as well as parents.

Storytelling will give you a chance to spend some time with the children and you will also be able to de-stress with them.

Social skills are developed.

Listening to stories develops social skills in children. Children can also become good listeners and speakers. The benefit of which we can see in their learning is that they can develop the power of listening very attentively and patiently.

Helps to fight well against life decisions or troubles in life. You can explain the values of life like telling the truth and working hard to children very easily through stories.

By listening to the good and bad characters in the story, children decide which person is ideal and good for them. Children decide in their own minds which thing should be learned from which character. This item helps in making children polite and sensible. Which is the foundation of their future creation.

The education through stories forces children to learn how to be a good person.

Children’s knowledge increases.

In the stories, different types of places, countries, states and our way of customs, religious traditions, etc. things are mentioned, with which children get knowledge and also get knowledge in fun and fun, it becomes easy to remember any difficult thing.

As children listen to the story, they add new words. Children’s creative power increases. Children’s desire to learn new things increases. After hearing any story, many questions arise in their minds. The desire to know the answer to this question increases. Which makes their imagination power very strong. So that they can go ahead and speak their heart well without any shame or hesitation. Due to this, their personality also develops.

Children stay away from digital screens

Excessive use of digital screens has a very bad effect on the health of children at a very young age these days. At a very young age, children have bad eyesight. So these stories are very beneficial. Children stay away from digital screens by listening to or reading stories.

What kind of stories to choose

As children develop moral values, storytelling is good but stories should be chosen that children can enjoy. In the story, you should read such stories so that you can easily explain the values of life like language values, ethics, culture, friendship, etc.

The story should be chosen in such a way that the children also enjoy it a lot. Many times the value in stories is very good but children do not like it. As a result, their interest in the story decreases. So we should choose a story that keeps children happy along with our culture.

Here are some considerations and types of stories to choose from:

1. Age-Appropriate Content: The first and foremost consideration is the age of the child. Stories should be selected based on the child’s developmental stage, language skills, and comprehension level.
2. Moral and Ethical Values: Select stories that impart positive values such as honesty, kindness, empathy, and perseverance. It can help children to understand the difference between right and wrong things.
3. Cultural Diversity: Choose stories that reflect a diverse range of cultures and experiences. This helps children develop an appreciation for different perspectives and promotes inclusivity.
4. Imagination and Creativity: Stories that encourage a child’s imagination and inventiveness are vital. Children may enter diverse worlds through fairy tales, fantasy, and science fiction stories, which also inspire them to think imaginatively.
5. Problem-Solving: It’s crucial to provide children with books that foster their creativity and imagination. Fairy tales, fantasy, and science fiction stories allow kids to explore a variety of worlds, which encourages creative thinking.
6. Emotional Intelligence: Stories that explore emotions and relationships can help children develop emotional intelligence. They can learn about empathy, self-awareness, and how to navigate complex feelings.
7. Environmental Awareness: Think about telling tales that promote environmental and sustainable living. From an early age, these tales can foster a sense of obligation to the environment.
8. Historical and Biographical: Introduce children to stories about historical figures and real-life heroes. These stories can inspire them and provide insights into history and the human experience.
9. Folktales and Fables: These classic stories often contain moral lessons and are usually age-appropriate. Aesop’s fables, for example, are known for their timeless wisdom.
10. Interactive Stories: For younger children, interactive stories with repetition and predictable patterns can be engaging and help with language development.
11. Series and Sequels: If a child enjoys a particular story or author, consider exploring other books by the same author or books in a series. This can encourage a love for reading and storytelling.
12. Personal Interests: Pay attention to a child’s interests and hobbies. If they love animals, choose stories about animals. If they’re fascinated by space, find stories related to space exploration.
13. Family and Cultural Stories: Children’s ties to their history and ancestry can be strengthened through sharing family tales and cultural customs.
14. Adapted Classics: Simplified versions of classic literature can introduce children to timeless stories like “Alice’s Adventures in Wonderland” or “The Adventures of Tom Sawyer.”
15. Interactive and Multimedia: Consider using multimedia options like audiobooks or interactive e-books, which can be engaging for tech-savvy children.

Children have a wide range of interests and preferences, so it’s important to pay attention to their emotions and adjust your decisions accordingly. Both the kid and the storyteller should find reading and storytelling delightful. It will be easier to cultivate a lifetime love of reading and learning if you make decisions based on the child’s interests and developmental stage.

Which platform is best for stories told by parents or told by a virtual assistant?

Children are alone when listening to stories digitally, which makes them create a different world around them. In which they do not like to be disturbed by their parents or anyone else, as a result, they gradually move away from their parents. This loneliness has a very bad effect on their personality development. When they are listening to a story alone, there is no one to talk to or someone to share knowledge with which affects their mental health.

When a child listens to a story from their parents, it becomes a special time between them so that is why storytelling is necessary. In which children interact with their parents, and various characters during the story discuss things, etc. Due to this the exchange of knowledge and bonding also increases between them. During this time, parents can get to know the good and bad things in their children. Also can try to improve it.

There is an increase in cases of breast cancer worldwide. The main reason for this is that we do not take care of our health or our lifestyle is not the same as before.

You will be surprised to know that breast cancer is found in women and men. Yes, now medical science has advanced so much that the treatment options are more, and the death rate has decreased but the number of cases is increasing.

What is breast cancer?

Generally, when the number of cells in that part of the body starts to increase more than necessary, that part is called cancer. Similarly, when the number of cells in the breast starts to increase, breast cancer starts.

It also has different types depending on which cells in the basal layer turn cancerous.
cancer cells form a lump that you can see on an X-ray or feel as a lump or lump.

Symptoms of breast cancer

• A lump in the breast or armpit.
• A change in the shape of the nipple or a change in the color of the nipple.
• Any type of discharge or bleeding from the nipple.
• Thickening or swelling of any part of the breast.
• Irritation of the skin at the site Nipple stretching or pain in the nipple.
• Breast tightening.
• The skin on the breast or nipple peeling and tightening,
• Any change in breast shape or size or pain in any area,

Why is the risk of developing breast cancer higher in women?

• The risk of cancer is highest among women who started their periods before the age of twelve and after the age of 50, i.e. around 55, if menopause occurs.
• Carelessness in eating also increases the risk of cancer. Excessive intake of ketchup, sports drinks, chocolate, etc. increases cancer cells. Fat from processed foods is also harmful to the breast. Burgers, french fries, chaat, red meat, etc. can also cause cancer.
• Apart from this, our degraded lifestyle is also responsible for this women are not physically active as well as they gain weight, women avoid exercise if they can’t do heavy exercise then some light exercise like walking, yoga, meditation, etc. 30 minutes time should be given to oneself every day.
• Obesity Cancer also occurs due to increasing obesity in women, especially after menopause, the risk of this increases as fat accumulates in the body.
• Heredity
• Drugs given during hormonal therapy at an increasing age increase the risk of cancer if taken for more than five years. Taking too many birth control pills also increases the risk of cancer.
• Factors such as getting married at a late age and then planning a baby at a late age or not breastfeeding are responsible for cancer. Nowadays, women who avoid breastfeeding for fear of losing their figure are at higher risk. Breastfeeding maintains the balance of hormones. Women who do not breastfeed lose their hormonal balance and increase the risk of breast cancer.
• Excessive use of plastic increases the risk of cancer. The chemicals in plastic damage the hormonal system of the body.
• Alcohol consumption is increasing due to increasing addiction in women, which increases hormone levels.

Breast cancer screening

Breast screening means examining a woman’s breast when signs or symptoms of the disease appear.
A mammogram is an X-ray of the breast that is the best way to detect breast cancer early. Regular mammograms reduce the risk of dying from cancer.

Can men get breast cancer?

This is not surprising to know as breast cancer affects not only women but also men; factors like alcohol and smoking are responsible for this apart from obesity.

Causes of breast cancer in men

In men, Klinefelter syndrome increases the risk of cancer. In men, when the X chromosome is increased, the level of a hormone called estrogen increases, and this syndrome occurs, causing rapid breast growth.
Changes in genes i.e. genetic mutations cause breast cancer apart from testicular problems and cancer.

Which way to watch out for?

If the breast starts to look swollen or a tumor starts to form, and the skin around the breast changes color, red, wrinkled, or fluid comes out of the breast, then get checked by a doctor.

What are the Stages of Breast Cancer?

It is typically categorized into stages to describe the extent and severity of the disease. The stages of breast cancer are determined by factors such as the size of the tumor, whether it has spread to nearby lymph nodes, and whether it has metastasized (spread) to other parts of the body. The most common staging system used for breast cancer is the TNM system, which stands for Tumor, Nodes, and Metastasis. Here are the stages of cancer according to this system:

1. Stage 0 (Ductal Carcinoma in Situ – DCIS): In this stage, cancerous cells are confined to the milk ducts and have not invaded nearby breast tissues. It is often considered a pre-cancerous stage.
2. Stage I: At this stage, the tumor is small (usually less than 2 cm) and hasn’t spread to the lymph nodes or other parts of the body.
3. Stage II: This stage is divided into two sub-stages:

• Stage IIA: The tumor is either smaller than 2 cm but has spread to the lymph nodes under the arm (axillary lymph nodes) OR the tumor is between 2-5 cm but hasn’t spread to the lymph nodes.
• Stage IIB: The tumor is between 2-5 cm and has spread to the axillary lymph nodes, or the tumor is larger than 5 cm but hasn’t spread to the lymph nodes.

1. Stage III: Stage III is further divided into three sub-stages:

• Stage IIIA: The tumor is smaller than 5 cm, but it has spread to nearby lymph nodes, which are clumped together or attached to other structures.
• Stage IIIB: The tumor may be any size, and it has invaded the chest wall or the skin of the breast. It may or may not have spread to nearby lymph nodes.
• Stage IIIC: Cancer has spread extensively to lymph nodes, either under the arm (axillary lymph nodes) or above or below the collarbone (infraclavicular or supraclavicular lymph nodes). The size of the tumor may vary.

1. Stage IV (Metastatic Breast Cancer): In this advanced stage, cancer has spread to other organs of the body, such as the bones, liver, lungs, or brain. It may also be referred to as Stage IV or metastatic breast cancer.

The stage of breast cancer is a crucial factor in determining treatment options and predicting the prognosis. Early-stage (Stages 0, I, and some cases of Stage II) often has a better prognosis and is more likely to be treated successfully. Advanced-stage breast cancer (Stages III and IV) may require more aggressive treatments and can have a more guarded prognosis.

It’s important to note that breast cancer staging can be more complex, and other factors such as hormone receptor status, HER2/neu status, and molecular subtype can also influence treatment decisions. Patients should work closely with their healthcare team to understand their specific stages and treatment options.

Types of Breast Cancer

It is a complex disease with various types, each having distinct characteristics and treatment approaches. The most common types of breast cancer include:

1. Ductal Carcinoma In Situ (DCIS): DCIS is considered the earliest form of this cancer. It begins in the milk ducts of the breast but hasn’t invaded surrounding tissues. It is often non-invasive and highly treatable.
2. Invasive Ductal Carcinoma (IDC): This is the most common type of cancer, accounting for about 80% of all cases. IDC begins in the milk ducts but then invades surrounding breast tissue.
3. Invasive Lobular Carcinoma (ILC): ILC originates in the milk-producing lobules of the breast. It’s the second most common type of invasive this cancer. ILC can be more challenging to detect through mammography than IDC.
4. Triple-Negative Breast Cancer: This type lacks receptors for estrogen, progesterone, and HER2/neu. It tends to be more aggressive and doesn’t respond to hormone therapy or drugs targeting HER2.
5. HER2-Positive Breast Cancer: These cancers have an overexpression of the HER2 protein. HER2-positive breast cancers can be treated with targeted therapies like Herceptin.
6. Estrogen Receptor-Positive (ER+) Breast Cancer: These cancers have receptors for estrogen, which means they may respond to hormone therapy to block estrogen’s effects and slow cancer growth.
7. Progesterone Receptor-Positive (PR+) Breast Cancer: Similar to ER+ breast cancer, these cancers have receptors for progesterone, and hormone therapy can also be effective.
8. Inflammatory Breast Cancer: This is a rare and aggressive form of cancer that can cause the breast to appear red and swollen. It’s often accompanied by breast warmth and tenderness.
9. Metastatic Breast Cancer: This is not a separate type but rather a stage of cancer. It occurs when cancer has spread beyond the breast to other parts of the body, such as the bones, liver, lungs, or brain.
10. Male Breast Cancer: Although breast cancer is much less common in men than in women, men can also develop it, usually invasive ductal carcinoma.

It’s important to note that there can be subtypes and variations within these primary types of breast cancer, and individual cases may have unique characteristics. Treatment options and outcomes vary depending on the type and stage of breast cancer, so a precise diagnosis is crucial for developing an appropriate treatment plan. Regular breast cancer screenings and self-exams can aid in early detection, which often leads to more successful treatment outcomes.